For most of us, New Year’s resolutions come and go. They sound perfect in the aftermath of the New Year’s Eve celebrations, but several weeks later and they’ve all gone to pot.
After several weeks of slogging away on the treadmill (or your fitness equipment of choice), the rigours of day-to-day life kick in and before you know it you’re back to your old habits (which inevitably result in an avoidance of the gym). To make sure you don’t fall into the above group, it’s time to read on. We’ve compiled ten inspirational quotes to get you on your way, and allow you to dodge demotivation before it’s too late.