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New Year, New You: 10 Fitness Quotes To Keep You On The Treadmill

thumbnailAfter several weeks of slogging away on the treadmill, the rigours of day-to-day life kick in and before you know it you’re back to your old habits (which inevitably result in an avoidance of the gym). To make sure you don’t fall into the above group, it’s time to read on. We’ve compiled ten inspirational quotes to get you on your way, and allow you to dodge demotivation before it’s too late.


Cycling Clubs: What’s All The Fuss About?

thumbnailCycling is one of the few sports in the world that Britain can call its own, following countless successes on the international stage over the last few years. Something else that has aided its popularity in the country is cycling clubs – as we ask a number of them what exactly the benefits of these clubs are and just how they are promoting the sport as a whole,